Please join us for an 8-week exploratory course into your inner world.
Facilitated by Julie Hope Madlin, LMHC and Abby Eletz, LMSW
Thursdays from 6:15pm-9pm, including a half day retreat on 5/4 from 1pm-5pm.
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness of the present, self-compassion encourages greater kindness and understanding of periods of suffering. MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.
Participants will learn to befriend their self–critic, develop self-compassion skills, and foster goodwill towards themselves and others.
No previous experience with mindfulness or meditation is required. All are welcome.
SPACE IS LIMITED! For more information and to register, visit juliehopemadlin.com.
For Social Work Continuing Education Units, please , CLICK HERE. Cost is $40 for 28 CEU’s.
Partial credits will not be given. You must participate in the entirety of the workshop.
SOCIAL WORK: Jumana Grassi LCSW is approved as a provider for social work continuing education by the New York State Education Department State Board for Social Work as an approved provider of continuing education for licensed social workers. #SW-0556
ADA Accommodations: If you require ADA accommodations, please contact us at least 7 days in advance of the event so that we can ensure accommodations are made.
*There is no commercial support for this program, nor are there any relationships between the CE Sponsor, presenting organization, presenter, program content, research, grants or other funding that could reasonably be construed as conflicts of interest.